About Us

25 Years of Reducing Stress


Stress Reduction Institute has over 25 years of experience training people in stress reduction techniques, with tremendous success in both Europe and North America. 

Begin a Stress-free Life Today


Our programs include methods of dealing with stressful situations as they arise, preventing stress and increasing each individual’s resistance to stress - with practical sessions at every seminar. 

The material covers real-life everyday situations, enabling participants to immediately begin applying these techniques to their daily lives.

Highly Trained and Experienced

Our head trainer, Bala Kanayson, has over 25 years of experience developing and teaching Stress Management and related courses in Europe and North America.

He is a Fellow of the American Institute of Stress, and a Chartered Engineer (Aerospace), and has worked for Rolls Royce, GE Aircraft Engines, and Schlumberger.

Bala has conducted Stress Management seminars in England, Europe, Singapore, Canada and the Mid-West, at various corporations and educational institutes, including the United Nations headquarters in New York City.


Call (805) 490-4425 to learn more